Peter Shepherd is a
Transformational Psychologist, Supervisor of The Insight Project, and
author of Transforming The Mind. Born in London in 1952, he spent most
of his life in England before moving to France to be with his partner,
Nicole Jérémie.
Trained as a rational-emotive and transpersonal
psychotherapist, Peter combines these techniques in his own system of
transformational psychology, applied to personal growth rather than
therapy.
"Behavioral psychology has installed the idea that
we inherit all of our traits and besides the modifying effects of
cultural conditioning, we stay basically the same as our genetic
hard-wiring dictates. That's true if you don't do anything about making
positive change, if you don't recognise the aspects of yourself that
are more than animal. Recently many have recognised this possibility
and they are looking for valid information that can help them make
positive changes."
Peter's web site, Tools For Transformation, is dedicated
to introducing the best available personal development resources to
free us of the shackles of the past by re-awakening awareness of our
true identity, and so being fully conscious in the present moment.
In a recent interview for the magazine 'Just Coach It,' Peter was asked his views on the topic: Spirituality
When I was five, I perceived
little sparkles in the air around me in the garden, and indoors, in one
room of the house there was a place where Jesus and some angels always
were, to meet me. Outside the window were goblins that scared the life
out of me but the angels gave my life back. Phew... either I was crazy
or my childish brain had not yet been programmed into perceiving only
the consensus reality, as a couple of years later I had none of those
experiences but knew well the alphabet and times tables. Nevertheless
I'd received my first taste of the spiritual dimension and that has
inspired my life ever since, to know and experience more, and to
understand how our everyday lives relate to our inner and more subtle
lives.
A few years on, after being
a choirboy at the local church, it suddenly dawned on me that all these
sermons about our sinful nature and the wrath of God, were being made
on a totally misguided agenda. I let go of all that and it was a huge
relief, a huge burden off my back. Going in quite the opposite
direction, I studied Buddhism and found there a validation of each
individual as a spark of the universal consciousness. There were
meditative methods to help the person attain a higher level of that
consciousness for themselves. But again I found misguided aspects of
that religion and I decided to both stay clear of organized religions
and also to look for better ways of expanding consciousness that do not
take lifetimes to achieve their goal. It was enough for me to perceive
of God as the quality of Love, and that when we love (which is to say
accept unconditionally) we are part of God. As the saying goes, "When
we love, we are the universe and the universe lives in us."
Again going forward a few
years, I had studied general psychology and went on to look at the
'transpersonal' dimension, that which is beyond the ego connecting us
with universality, as pioneered by Assagioli, Grof and others. Again, I
found that two divergent branches of a subject only really worked when
combined as one. The everyday, rational and behavioral understandings
of psychology were just as important as the more esoteric
understandings to do with consciousness, and in fact each needed the
other to provide a true and holistic picture of things. I put my
comprehension of all this together in a book, 'Transforming the Mind,'
that has been freely available on the 'Net ever since.
Any person is of the opinion
that he is 'right' in what he believes - otherwise he wouldn't believe
it. But he can have all sort of misconceptions, misinterpretations,
false information and delusions, and be holding fast onto them in order
to be right. The fundamental elements of his belief system, the things
that have made sense of past confusions for him, are not changeable by
reasoning alone because they are held in place by force - by an
unwillingness or inability to face up to certain things.
The only way that I know of
to resolve this impasse is through examining the reality of our
existence with ruthless honesty. Done with integrity, this can help one
to see, bit by bit, the truths underlying our mental distortions. One
may gain understanding, and the ability to live consciously, to be
one's true self, in those areas where one had shut off one's vision.
By increasing understanding
one is increasing awareness of truth, and then in life one needs to
actually face that reality with equanimity and take responsibility.
Without actually putting our insight into action, it soon tends to be
forgotten and the body-mind programming (the habit patterns of many
years) take over again. Without such integrity of application, even
extensive work on ourselves can become a charade.
My goal in life has been to
break free of the consensus trance, to find instead my own truth and to
help others find their own truth also. To transform and be free, like a
caterpillar becomes a butterfly. Because we are each such different
individuals, with personal goals and at different stages on our various
paths, I have found there is no singular tool for transformation, there
are many, and I've tried to select good ones for my web site, Tools for
Transformation. Some of the tools have a masculine or feminine feel, a
left-brain or right brain dominance, an intellectual or intuitive
approach. Ultimately, however, I believe we need to integrate these
polarities and develop both sides equally and together, for our being
contains all of these. A certain tool may be right for us now but later
we will probably need the help of another kind of tool that is not
currently appropriate for us. Development is also hierarchic, one skill
makes another possible and the correct order needs to be found.
It certainly is possible to
regain causation in life. One is motivated again because one has
recovered one's true identity and is aware of one's own goals. What
were previously heavy and serious problems are now games to enjoy. One
is truly happy with renewed purposes in life. Others are not enemies
but either team mates or competition, who make the game more
interesting and from whom one can learn - from what they do right and
what they do wrong. Without fixed rightnesses, one too can learn both
from things that go right and from one's mistakes. Life, love and truth
become one's operating basis.
The way I see it, all
experience is for learning, and when you've learned the lesson that
experience offers then you can move on. Provided you have learned the
lesson, and not got serious/solid/heavy about it and justified your ego
- otherwise it haunts you till you have really learned the lesson
(which is karma). Your actions remain to haunt you until you have
learned their lesson.
I have had some huge
setbacks in my life. Twice I have lost everything - partner, house,
job, finances - and started again. But I never really felt alone and in
fact they were freeing experiences, because (as I can see now) each
time my life had gone in a direction untrue to my real goals, and I was
able to get back on track. Of course, this will happen to all of us at
the end of our lives. How good it will feel if we know that this time
we have indeed been living in accordance with our most sincere desires,
and our integrity is whole and shining brightly.
<
http://homepage.mac.com/petershepherd/>
The brain is like computer hardware, with various types of memory and
processing power. The mind is the software, the programming that makes
the computer useful. This programming is partly inbuilt (through the
genes), partly the result of education, upbringing and enculturation,
partly the result of negative and positive learning experiences. It is
reprogrammable by debugging and the effort of learning new cognitive
skills. What is the spirit then? The meta-programmer - the one who
determines the need for new programs. As you know, we have a whole
advanced course for Meta-Programming.